At the core of every individual is this essential loving, creative, wise, courageous state.

- Susan McConnell


I have discovered that a sense of belonging, security, and peace are found within our own being. I am a certified Focusing-oriented psychotherapist with a Master of Marriage and Family Therapy and a specialization in Medical Family Therapy. I work with an integrative psycho-spiritual approach that incorporates Internal Family Systems Therapy, Sensorimotor Psychotherapy, Contemplative Spirituality, and Mindfulness to access the innate wisdom of the body-mind-spirit to heal. If you or a loved one are suffering from family of origin issues, trauma, betrayal, depression, anxiety, chronic illness, physical pain, or an inability to feel connected, I can help.

My goal is to provide a safe environment that enables clients to create a better relationship with themselves and others as they expand the ways they feel limited in the world. It is a profound honor to partake in this sacred healing as clients uncover their self-leadership. I find this psycho-spiritual approach life affirming as I continue to learn and evolve.

As clients dare to turn inwardly to what is hurting, I help them facilitate a compassionate self-in-presence relationship with their humanity for internal transformation, acceptance of life, and improved well-being. I offer individual, couple, and family therapy.

My private psychotherapy practice, Focusing & Spirituality: Healing From the Inside Out, is in Edmonds, Washington. I offer both in-person and telehealth sessions. To schedule a gratis consultation about the different therapy and non-therapy services I offer, please contact me through the Patient Portal or Contact button below:

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